How to Combat Sensitive Teeth

Having sensitive teeth can be a right pain in the mouth. When every sip you take sets your teeth on edge, it can be incredibly distracting and even be upsetting if it’s quite painful.

Warrington dental care knows that sensitive teeth can be irritating and can ruin your day completely, which is why we’re giving you 4 tips on how to get your teeth chomping away carefree in no time.

How to Combat Sensitive Teeth

Having sensitive teeth can be a right pain in the mouth. When every sip you take sets your teeth on edge, it can be incredibly distracting and even be upsetting if it’s quite painful.

Warrington dental care knows that sensitive teeth can be irritating and can ruin your day completely, which is why we’re giving you 4 tips on how to get your teeth chomping away carefree in no time.

How to Combat Sensitive Teeth

Having sensitive teeth can be a right pain in the mouth. When every sip you take sets your teeth on edge, it can be incredibly distracting and even be upsetting if it’s quite painful.

Warrington dental care knows that sensitive teeth can be irritating and can ruin your day completely, which is why we’re giving you 4 tips on how to get your teeth chomping away carefree in no time.

Avoid Acidic Foods & Drinks

Steering clear of certain food and drinks can be a good preventative measure for your sensitive teeth. Drinks like red wine, fruit juices, coffee and fizzy drinks are terrible for the health of the enamel on your teeth. Foods can be similarly damaging, anything acidic like oranges and pickles are terrible for the health of your teeth.

Staying away from these types of foods and drinks is an important step to healing the enamel on your teeth, says Warrington Dental Care. 

Stop Whitening Your Teeth

Having that perfect Hollywood smile seems great until you realise the side effects it might have to your teeth. Although teeth whitening when done professionally can’t do any serious harm, it does make your teeth sensitive.

If you’re a regular user of over the counter teeth whitening solutions, swapping that for regularly brushing your teeth is a lot better for you. Even regular brushing and cleaning of your teeth can avoid major stains, eliminating the need for any over the counter teeth whitener. 

Think About Your Brushing

Harsh and abrasive brushing can wear down the enamel over time. Brushing your teeth in a lighter way for the full 2 minutes ensures that you don’t wear down the protective layers on your teeth, resulting in less sensitivity.

Changing your toothbrush for a softer bristled number is recommended by Warrington dental care and will make a change in the way your teeth feel after you brush. A hard bristled brush will take its toll on your teeth the same way rough brushing will – the two combined is a recipe for disaster.

Sensitive Toothpaste

Normal toothpastes are quite often formulated with abrasive ingredients that are meant to help remove plaque from the surface of the tooth. However, over the counter toothpastes have a potential to damage the surface of the tooth and the enamel.

Opting for a specifically made toothpaste for sensitive teeth is the best thing for the health of your mouth, as it’s less abrasive and can even soothe your teeth if they’re feeling especially sensitive.

Get in Touch with Your Local Warrington Dental Care

Need help with your sensitive teeth? Have none of your effort been at all effective?

Our services include a hygiene professional to take care of your teeth’s over-all health and well-being. Get in touch today to book yourself in for help with your sensitive teeth.